Built for lifters, by lifters

Pay Your
Sweat Tax.

Put in the work, then let the app keep it organized. Sweat Tax keeps your split, last weights, working sets, recovery, and training partners in one focused place.

Planbuild a split that fits
Logsets without losing flow
Recoversee what is ready
Sweat Tax home screen
Consistency Track the week
Next session Know the focus Before you start
Smart set loggingCustom splitsMuscle recoveryGymBro sessionsTrainer tools

Why Sweat Tax exists

Your training app should remember more than a checkbox.

Most workout apps make you choose between a boring notebook and a spreadsheet. Sweat Tax is built for lifters who want structure, memory, recovery, and training flow without overcomplicating the gym session.

01

Remember every exercise

Weights, reps, units, per-arm or per-leg context, notes, and PR targets stay attached to the movement so the next session starts smarter.

02

Build proper splits

Create your own days, swap exercises as training evolves, and keep the plan flexible without losing the intent of the session.

03

Know what is recovered

Logged work feeds a muscle recovery view so you can decide what to train next from actual recent history, not memory.

04

Train with a GymBro

Run the same workout together while keeping each person's weights, PRs, progress, and workout history separate.

How it works

Plan the day. Log the work. Use the data next time.

Sweat Tax is designed around the actual lifting loop. You should know what is next, what you did last time, and what is worth pushing today.

1Choose the splitStart from your active training day or build your own.
2Log clean setsUse remembered weights, rep targets, rest timing, and exercise notes.
3Finish with meaningSee what was completed, what progressed, and what muscles were hit.
4Come back smarterYour next workout starts with context instead of guesswork.
01

Workout logging

Spend less time typing.
More time training.

Your previous performance, unit choice, PR target, notes, and next exercise stay close without turning the workout into admin.

Exercise logging in Sweat Tax

Know the target

See the weight and reps worth beating before the set starts.

kg

Log your way

Remember kg or lbs by exercise, with per-arm and per-leg context.

Keep moving

Working sets, notes, rest timing, and the next movement stay in reach.

SMART TARGETSSuggested working sets
1Last best rememberedGoal readyPR
2Unit savedNotes nearbyFlow

Muscle recovery

See what is ready before choosing what is next.

Every completed exercise feeds a practical recovery view. The map makes recent work visible without asking you to remember every session.

Maprecent work by muscle
Readyspot your next focus
See the recovery system
Front muscle map
Back muscle map
Fresh Recently worked
GymBro badge

GymBro mode

Train together.
Keep your own numbers.

Share the session without sharing the data. Each person keeps their own weights, reps, PRs, and workout history.

  • 01 Select who is logging each set
  • 02 Compare targets without copying performance
  • 03 Finish together with individual summaries
GymBro split screen logging
GymBro readyShared workout, separate data
Sweat Tax statistics screen
Diamond achievement badge

Progress and programming

Build the plan.
Then prove it worked.

Create your own training split, make changes as training evolves, and see consistency, volume, PRs, and workload in one place.

DAY TEMPLATEBuild your focuschoose muscles and exercises
Plan
SPLIT LIBRARYAdjust as you trainkeep the plan flexible
Flex

Built for real gym use

Made for the messy middle between beginner plans and advanced tracking.

You can follow a structured split, make changes when equipment is taken, track unilateral lifts properly, train with someone else, and still finish the workout without fighting the app.

Bodyweight and weighted lifts Supersets and rounds Cardio logging support Workout history Statistics by profile Recovery map Home-screen widgets Badges and targets Gym equipment setup

Inside Sweat Tax

More than a logger. A training system.

The app includes the pieces around training too: setup, equipment, targets, calculators, widgets, recovery, history, badges, profile management, GymBro, and PT workflows.

PlanningCustom splits, split templates, setup wizard, gym equipment, and active training days.
Workout flowSets, reps, weight, cardio segments, supersets, rest timer, notes, substitutions, and finish summaries.
ProgressWorkout history, PRs, volume, frequency, muscle group charts, body metrics, badges, and targets.
Connected trainingGymBro syncing, shared splits, community connection, client invites, PT split libraries, and live sessions.
Quick tools1RM calculator, plate calculator, widgets, form check, advice feed, and profile tools.
PremiumSubscriptions unlock advanced split tools, GymBro features, and personal trainer functionality.

For personal trainers

Programming and sessions without the spreadsheet.

Create splits, invite clients, start shared workout sessions, and keep their progress visible.

01Create invitation
02Build the split
03Run the session

Questions before you download

What Sweat Tax is good at.

Is it only for advanced lifters?

No. Beginners can use it to follow structure, while experienced lifters can use custom splits, targets, substitutions, GymBro mode, and progress tracking.

Can I change exercises mid-workout?

Yes. The goal is to keep the workout moving when machines are taken, equipment changes, or you want a better alternative.

Does it work for two people training together?

GymBro mode is built for that. You can share the workout flow while keeping each person's weights, reps, and history separate.

Why the recovery map?

It gives you a quick visual read of what has recently been trained so you can choose the next session with more confidence.

Built for lifters, by lifters

Pay Your
Sweat Tax.

Download Sweat Tax