Custom training splits
Create your own split days, edit exercises, and keep the plan flexible as training changes.
Sweat Tax
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Sweat Tax features
Plan workouts, log working sets, track what changed, train with a partner, and use recovery data to decide what comes next.

Create your own split days, edit exercises, and keep the plan flexible as training changes.
See previous weights, target reps, PR prompts, notes, units, and per-limb context when you need it.
Completed exercises feed a recovery view so recent muscle work is visible at a glance.
Train in the same session while preserving each person's separate weights, reps, PRs, and history.
Finished workouts become a useful record, not a forgotten checklist.
Review consistency, workload, targets, PRs, and records across your training profile.
Manage clients, assign splits, run live PT sessions, and log workouts for trainees.
Keep next workout, last workout, recovery, calculators, targets, and setup tools close.
Advanced split tools, GymBro features, and personal trainer functionality are available through subscriptions.